Page 10 - The Entrepreneur Code

THE ENTREPRENEUR CODE

One of the areas of life that Barack Obama tends to focus on is

health and fitness. This is probably obvious to anyone familiar

with his presidency, as Obama was well known for playing

basketball regularly, and for promoting exercise and healthy

eating, a message which Michelle Obama spearheaded and took

around the country.

In an interview with Men’s Health, Barack Obama said that he

doesn’t like getting up early in the morning, but he does it anyway

to make time for exercise, which he does six days a week, for 45

minutes a day. He does a combination of strength training and

cardio, and of course, he has a healthy diet.

But Barack Obama isn’t the only successful person who makes

health and fitness a priority. Mark Zuckerberg, Steve Jobs and

many more well-known names can be found making time each

day for exercise and taking care of their physical and mental

health. There have even been recent studies that shows a direct

correlation between physical fitness and success in business.

There are many benefits to staying in shape and exercising every

day, including better focus and more confidence, as well as the

determination to finish what you start. Here are six habits that

successful people do to maintain their health and improve fitness.

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