Page 66 - Jim Stone Book Beginner
P. 66

Multiple Player Activities


           Number     Activity                                            Notes

                      Player 1 tosses or spins the ball to a defender
                      (Player 2) who digs the ball to a setter (Player  Dig  high  to  the  3m  line,  option  is  to
           D8
                      3), who then sets back to the attacker (Player  have setter(s), who will set the dig
                      1)

                      Coach hits crosscourt to a defender redirects       Focus  on  platform  management,
                      the  ball  to  a  setter,  who  sets  to  the  coach.   correct  hand  position  for  the  forearm
           D9         Coach can attack down the line or crosscourt.       pass.  Avoid  bending  elbows,  redirect
                      Coach moves along the net so the setter must        with shoulders.
                      locate and set accurately.
                      Coach attacks a ball to the defender, dig the  Hips  and  forearms  under  the  ball  on
           D10
                      ball straight up, then set back to the coach        the dig.

                      Same as above drill, defender will dig straight  Move  feet  on  the  second  contact,  be
           D11
                      up, turns to backset to the coach.                  balanced

                      Three players in a line, coach hits to the first  While  moving  laterally  to  dig  the
                      player,  to  the  left,  shuffle  and  dig,  return  to  attack, players must manage platform
           D12
                      end  of  the  line.  Next  player  goes  right,  next  and  hips  to  redirect  the  attack  to  the
                      player left, continuous dig and rotate.             middle of the court.

                      Same as above, players run forward to defend
                      the  roll  shot,  return  to  the  end  of  the  line.
           D13        Players  will  make  the  effort  to  stay  on  their   Focus  on  good  running  form,  don‘t
                      feet  and  run  thru  the  dig.  Accelerate  to  the   create passing platform too soon.
                      ball!

                      Coach will toss a set to an attacker who  will  Read  the  attackers  shoulder,  be  in  a
           D14
                      hit over the net to a defender(s).                  balanced defensive posture.
                                                                          Begin  to  organize  the  backcourt
                      A  coach  will toss  the ball  to an attacker that  defense, however, it is more important
           D15
                      will hit over the net to multiple defenders.        that  players  pursue  the  ball  without
                                                                          fear of mistakes.
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