Page 63 - Jim Stone Book Beginner
P. 63

Checklist



                                  Standing Spin Serve

                               Toss in front of serving shoulder

                               Establish T-position with serving arm

                               Extend the serving arm up to the ball

                               Contact  below  the  middle  of  the  ball
                                  with a relaxed hand

                               Rotate  upper  body  as  the  arm  extends
                                  to the ball

                               Topspin is placed on the ball



                                  Standing Float Serve

                               Stand with left foot in front of the right
                                  foot (RH server)

                               Hold  the  ball  in  non-dominant  hand
                                  extended from the shoulder

                               Toss is in front of the hitting shoulder,
                                  slightly  higher  than  the  server  will
                                  contact the ball


                               Establish T-position with serving arm
                               Ball contact with open hand, firm wrist

                                  at full arm extension

                               Ball contact at the middle of the ball
                               Limited  follow  through,  finish  palm  to

                                  target
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