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Thursday 22 augusT 2024 locAl
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            Lessons from our elders:

            Plants and fruits for medicinal use



            (Oranjestad)—Though western medicine is now  When ripe, the fruit can be used for poisoning in  add a pinch of salt. Raw arrowroot powder can
            widely used for common illnesses and to keep  the gut and can help treat rheumatic diseases,  be used to powder babies.
            our  bodies  healthy  and  happy,  it  is  still  very  like arthritis.
            common  in  every  household  in  Aruba  (and                                                                Eggplant/Aubergine
            around  the  world)  to  have  staple  home  rem-  However,  breastfeeding  women  who  cannot  Eggplants,  or  aubergines,  are  easy  to  find  in
            edies  that  is  passed  on  through  generations.  produce  much  milk  are  advised  not  to  con-  supermarkets  around  the  world  and  can  be
            Here are some tips that our elders have passed  sume  too  pineapple,  and  people  with  acid  grown all year round on the island. Related to
            on to us over the years.                        reflux are recommended to not consume any  potato  and  tomato,  eggplants  are  good  to
                                                            pineapple at all.                               calm nerves. It can also be used to lower blood
                                                                                                            pressure, by steeping its leaves in boiled water
                                                                                                            and  drinking  it.  You  can  also  make  eggplant
                                                                                                            juice  to  help  purify  your  blood.  However,  do
                                                                                                            make sure to drink slowly; let it mix with your spit
                                                                                                            and then swallow.

                                                                                                            Eggplant kataplan* can also be used to treat
                                                                                                            skin  tumors,  abscesses  and  hemorrhoids.  Egg-
                                                                                                            plant kataplan can also be used externally to
                                                                                                            treat arthritis.q

                                                                                                            *warapa: term referring to a water and sugar
                                                                                                            solution, a.k.a simple syrup.
                                                                                                            *kataplan: porridge-like mixture used externally
                                                                                                            for wounds or parts of the body that are painful
                                                                              Arrowroot                     or swollen.
                                                            Arrowroot is native to tropical America and can
                              Pineapple                     be sold as a powder or whole. It is said that you
            Pineapple  has  more  uses  than  topping  it  on  can take arrowroot powder and make a “shal-
            your  Christmas  ham.  According  to  elders,  the  up” (porridge) for stomach pain or when you’re
            skin of a pineapple is great to use to refresh your  feeling weak. You can make it with milk too, but
            body. Clean the skin thoroughly and make tea  it is advised to best use just water. You can also
            or warapa* with it. It is said that this tea can also  add  prunes  for  a  bit  of  sweetness.  Arrowroot
            be drank after an operation on the ovaries or  shalup is also good to treat an unhealthy gut or
            uterus.  This  gets  rid  of  irritation  and  inflamma-  for diarrhea.
            tion.
                                                            To make arrowroot shalup, boil a bit of water
            When the fruit is unripe and green, this can be  and add one tablespoon of arrowroot powder
            used to stimulate menstruation flow in women.  and  stir  continuously  until  you  reach  porridge
            This  also  stimulates  the  passing  kidney  stones.  consistency.  If  you  make  a  shalup  with  milk,


            Aruba’s neighborhoods; the meaning behind their names



            Just  like  any  other  coun-  take you on a journey of dis-  “Ayo”, namely ‘Yo’, to ‘Yu’
            try,  Aruba  has  unique  and  covery,  where  you’ll  learn  and  make  ‘Ayu’,  it  would
            beautifully named neighbor-  not only the beautiful names  mean “white.”
            hoods that all form a part of  but the history behind it that
            its culture and development.  gives it life and meaning.  However, as we now know,
            Many of these names have                                  the name of the neighbor-
            a historical background and             Ayo               hood is ‘Ayo’. The word ‘Yo’
            meaning  that  teaches  us  Ajo, or Ayo, is a word with  stands for Yocahu, which is
            about the island and its rich  Arawak-Indian origin. A (or  another  word  for  ‘creator’
            culture every day.           Ha) is an Indo-Antillean gen-  in Arawak/Taino and in the
                                         eralizing word. If you were to  Papiamento spoken today,
            With this series, we want to  change a part of the word  ‘Ayo’ means ‘bye’.
                                                                                                   This neighborhood’s abbre-   were  made  with  rocks  but
                                                                      At Ayo, you can find some  viation is; A.                 the  roof  was  made  of  dry
                                                                      of the most well known rock                               corn stalks. The church was
                                                                      formations. These formations         Alto Vista           inaugurated by father Pablo
                                                                      became a well loved and  This word combination can  Algemesi
                                                                      visited  attraction  at  Aruba  be  roughly  translated  to  a
                                                                      that is held in high regards  ‘high point of view’ and the  If  you’d  like  to  know  more
                                                                      by  both  tourists  and  locals  neighborhood received this  about the Alto Vista Church’s
                                                                      alike.                       name from the Hill.          beautiful history, stay tuned
                                                                                                                                for our article where we tell
                                                                      If  you’d  like  to  know  more   In the surrounding areas, Do-  you  all  you  need  to  know
                                                                      about the rock formations at  mingoAntonia Silvestre built  about it for when you visit it.
                                                                      Ayo, stay tuned for our article  his by his own means the very
                                                                      where we tell you all about  first chapel or church of Aru-  This neighborhood’s abbre-
                                                                      its location and history.    ba. The walls of this church  viation is; AV.
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