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allergies   and    more    likely   to   fight   off   germs    that   can    cause    illness.

               So, if your baby drops his pacifier on the floor, you might want to think twice before swooping in
               to disinfect it or replace it with a new one. In fact, you might be better off cleaning it in your own
               mouth and returning it to your baby. Yes, plenty of parents do this, and their kids actually have a

               lower rate of allergies and more robust health, according to a study published by the American
               Academy                                       of                                    Pediatrics.

               If it makes you nervous to expose your child to dirt or certain foods, you are not alone. Many

               medical  experts  believe  our  nation’s  tendency  toward  hyper-hygiene  and  fear  of  germs  is  at
               least  partially  responsible  not  only  for  an  increase  in  antibiotic  resistance,  but  also  a  rise  in
               allergies.  The  medical  field  even  has  a  name  for  this  theory:  the  “hygiene  hypothesis.”

               In the past 20 years, food allergies in children have increased about 50 percent, according to
               the U.S. Centers for Disease Control and Prevention. That means about one in eight children

               has               at             least              one              food              allergy.

               “What  has  happened  is  that  our  immune  systems,  which  were  once  busy  fighting  bacteria,
               parasites and other health problems, are now bored because we have eliminated so many of

               the day-to-day germs,” said pediatric allergist and immunologist Viviana Sirven, M.D., part of
               Baptist  Health  Quality  Network.  “The  immune  system  doesn’t  have  enough  to  do.  When
               something  new  is  introduced  in  the  body,  it  can  go  overboard  with  a  huge  reaction.”

               That “something new” could be a food, medicine, latex, animal dander or just about anything
               found                 in               the                outdoor                environment.


               Still not convinced? Consider the research. An international study showed that people who grew
               up on farms suffer from fewer allergies, asthma and hay fever. Adults who had pets as children
               are less likely to have sensitivities. Another study found that the more peanuts and tree nuts a

               woman ate during her pregnancy, the lower the risk of her children developing a nut allergy. In
               other  words,  exposure  to  different  substances,  germs  and  potential  allergens  builds  up
               resistance.

               If you wince each time your child gets grimy, try to relax. Be more willing to let kids get dirty,
               play  with  animals  and  explore  the  outdoor  environment  without  antibacterial  gel.  Melissa

               Franco, D.O., a primary care physician with Baptist Health Medical Group, suggests a common-
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