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Wednesday 11 OctOber 2017 HEALTH
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Blood, Salt and Tears
By: Dr. Carlos Viana number is the pressure of provide support, but check
President John F. Kenne- the heart pumping your your personal needs with a
dy said, “All of us have in blood. The low number clinical nutritionist. If this is
our veins the exact same is the pressure your blood not enough, check for tox-
percentage of salt in our pushes against on the ins with a hair analysis test
blood that exists in the walls of your arteries when contributing to these and
ocean, and, therefore, your heart is “resting.” Nor- other health problems.
we have salt in our blood, mal blood pressure should Get The Point! Blood pres-
in our sweat, in our tears. range between 100/70 to sure problems are more
We are tied to the ocean. 120/80. If your BP is higher, than an excess of salt.
And when we go back to you have a greater risk of Identifying imbalances and
the sea -- whether it is to developing problems with counseling on diet and life-
sail or to watch it -- we are your heart and or arteries. style can go a long way. In
going back from whence “Standard” treatment for our home by the beautiful
we came.”Salt is the spark blood pressure problems Caribbean Sea, there are
plug of our body. Although is pharmaceuticals. Stud- no chemicals in our kitch-
eating an excess of salt ies have shown that taking en. We drink plenty of min-
is associated with high blood pressure lowering eral water, use only natural
blood pressure, not hav- drugs can cause side ef- sea salt, pressure lowering,
ing enough salt can cause fects, like impotence and fresh garlic, good omega
hypo-tension or low blood an increased risk for heart oils like virgin olive oil, and
pressure which results in diz- disease, just what you are gladly cry salty tears while
ziness or loss of conscious- trying to avoid. The World cutting our onions to flavor
ness. Salt is essential for Health Organization has our food. The facts on salt
the prevention of muscle listed hypertension, or high are another of the many
cramps, maintaining sexu- blood pressure, as one of dietary misconceptions
ality, preventing varicose the conditions treated ef- you have heard. Call so we
veins and the salt in our fectively by acupuncture. can help you put the spark ing Medicine, has a weekly lectures extensively. For
bones is help them stay In many cases high blood back in your plugs.q radio program, writes and information: VIANA HEAL-
firm. In studies on salt and pressure can controlled CARLOS VIANA, Ph. D. is lectures extensively. For in- ING CENTER, Kibaima 7,
blood pressure processed through changes in diet an Oriental Medical Doc- formation: VIANA NATURAL St Cruz TEL: 585-1270 Web
table salt was used and and lifestyle. Lifestyle fac- tor (O.M.D.) having studied HEALING CENTER NV, Kibai- Site: www.vianaheal.com
researchers did not adjust tors include caffeine or al- in China; a US Board Cert. ma 7, Aruba, TEL: 585-1270, “Prescriptions from Para-
for things like, high alcohol cohol intake, stress, lack Clinical Nutritionist (C.C.N.), Web Site: dise” - International Book
consumption, high body of exercise, smoking and an Addiction Professional www.vianaheal.com Award Winner - ta op-
mass index, low potassium body weight. Dietary prob- (C.Ad.), Chairperson of the Dr. Viana’s Award Winning tenible na Aruba na Viana
excretion, and dehydra- lems include; high sugar, Latin American Committee BOOK: Prescriptions from Healing Center, Tur libreria,
tion. Unrefined sea salt is a high saturated fat and in- of the International CARLOS Paradise, Introduction to Gift shops y centro nan di
healthier choice than com- sufficient magnesium, vita- VIANA, Ph. D. is an Oriental Biocompatible Medicine salud di calidad. tambe
mon table salt. Natural sea min C and healthy fats. Medical Doctor (O.M.D.) – Available at local Book- ta disponibel den forma
salt contains minerals that Some people do not ex- having studied in Shang- stores, Hotel Gift shops do print y pa Kindle down-
the body needs. crete sodium. Diuretics can hai, China; a Board Cert. and Boticas. Signed cop- load pa nos amigo nan pa
High blood pressure rarely make the problem worse Clinical Nutritionist (C.C.N.), ies at Viana Healing Cen- fo di Aruba na www.ama-
has symptoms. Blood pres- by also lowering potassium. a fellow member of the ter, EBooks: Amazon kindle, zon.com Pa anuncio nan
sure values can be pushed Natural sea salt, not table Board Certified Association Nook, Itunes check for acerca di mas evento nan
higher by pain, medica- salt, will not harm you if your of Addiction Professionals Events at: facebook.com/ y firmamento di buki check
tions or anxiety, includ- intake of potassium and (C.Ad.), the Chairperson of vianahealingcenter.Acad- , check corant nan local,
ing the stress of visiting the water is balanced. Fresh the Latin American Com- emy of Oral Medicine and radio y television tambe
doctor. Have your pressure fruit is a good source of po- mittee of the International Toxicology (IAOMT), a Re- como riba www.viana-
taken while lying down in tassium. Drinking mineral Academy of Oral Medicine juvenating Cell Therapist heal.com y join e discusion
a stress-free environment. water is critical for nearly and Toxicology (IAOMT), a specializing in Age Man- riba nos Facebook pagina:
Blood pressure (BP) comes every bodily function. Di- Rejuvenating Cell Therapist agement, has a weekly www.facebook.com/pre-
in two numbers. The high etary supplements can also and specializes in Anti-Ag- radio program, writes and scriptionsformparadise q