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                                                                                                           LOCAL Saturday 24 auguSt 2024






























             Lessons from our elders:


             Plants and fruits for medicinal use (part 2)


                                                                      plant sweet potatoes them-
                                                                      selves,  mostly  because  of
                                                                      how  easy  it  was  to  do  so.
                                                                      Cut the end of a sweet po-
                                                                      tato let it sit in shallow wa-
                                                                      ter  until  it  starts  to  sprout.
                                                                      Then you may plant it in the
                                                                      ground.  Sweet  potatoes
                                                                      need  plenty  of  water  to
                                                                      grow, especially in the first
                                                                      week in the ground. It was
                                                                      said that once you start to   which the answer is based  for  our  health.  According
                                                                      notice  the  ground  crack   on  harvest  time.  Tiny  trees  to  customs,  pomegranate
                                                                      underneath the flowers, it is   produce  tinier  pomegran-  skin tea can help those that
                                                                      time to harvest. This should   ates  that  can  be  harvest-  suffer  from  diarrhea.  Dried
             (Oranjestad)—In        last  blood  pressure  were  ad-  happen around month 3.       ed  early  on.  Contrarily,  pomegranate  skin  tea  is
             week’s  edition,  we  shared  vised to eat sweet potato 2                             big  trees  produce  bigger  also  good  for  people  who
             with our readers some me-   to 3 times a week. Howev-           Pomegranate           pomegranates,  but  they  have worms. Pomegranate
             dicinal  use  for  plants  and  er,  if  you  have  high  blood   Pomegranates  are  also   need  enough  time  to  fully  flowers  can  be  boiled  to
             fruits,  passed  down  from  pressure, it is best not to eat   one  of  the  easier  fruits  to   ripen  before  harvesting,  make a drink and this can
             our elders through genera-  too much sweet potato, as    plant  and  harvest.  Origi-  otherwise  you  might  end  be used for irritated gums;
             tions. This week, we present  this  raises  blood  pressure.   nated  from  Persia,  this   up with bitter seeds. Pome-  just take a swig and let the
             two more uses of fruits and  Sweet  potatoes  are  also   plant can grow almost ev-   granate trees are also very  tea  sit  in  your  mouth  for  a
             plants for medicinal use.   great for people who work    erywhere.  In  Aruba,  there   easy  to  plant.  In  essence,  couple minutes. q
                                         hard  labor  jobs,  and  it’s   are many homes that have   if  you  just  throw  the  seeds
                   Sweet potato          been said to be aid blood    a tiny or big pomegranate    on the ground, they could     Source: Remedi i Kustumber
             According  to  our  elders,  circulation  in  the  body,   tree. You may be wonder-   grow into a tree.            di nos Bieunan (Medicine and
             sweet potato is mostly use-  as  well  as  help  those  with   ing  what  the  difference  is   In  terms  of  medicinal  use,   Customs of our Elderly) by
                                                                                                                                       Dinah Veeris
             ful  for  low  blood  pressure.  hemorrhoids or diarrhea.   between  a  small  and  big   pomegranate   skins   are
             People who suffer from low  Many of our elders opted to   pomegranate     tree,   for   said to have a few benefits


             Prohibited by law: leaving the island with seashells, white sand or corals


            (Oranjestad)—Often  times,  the  customs  fore  leaving.  This  is  surely  not  a  pleasant
            department at the airport intercepts many  experience  for  the  tourist.  This  also  leads
            tourists  leaving  the  island  with  seashells,  to a negative reaction which can put our
            white sand and/or corals as souvenirs.      tourism in a negative light.
                                                        Though  we  love  to  accommodate  our
            Conforming  to  the  international  treaty  of  visitors,  let’s  all  give  nature  the  respect  it
            CITES  and  our  local  law  which  protects  deserves  by  protecting  our  environment.
            our Flora & Fauna, it is absolutely prohib-  Stop collecting seashells, white sand and
            ited to take any seashell, sand and coral  corals from our shores and stop buying or
            outside of Aruba. This is to protect our en-  accepting these from local sellers or com-
            vironment.  The  high  number  of  seashells,  panies.
            coral and amount of sand confiscated is
            very  strange  and  it  is  suspected  that  our  We want our future generations and visi-
            own locals are the ones selling these to the  tors to enjoy the beauty of our beaches,
            tourists, which is unacceptable.            shells and corals in a sustainable way, with-
            Upon confiscation at the airport, you can  out  destroying  or  disrupting  the  Aruban
            also face a fine that they have to pay be-  ecosystem. Help us protect what is ours!q
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