Page 38 - Sterling 2020
P. 38
Family, Life & Fashion
How to Go Waste Free How to Go Alcohol Free
Eco Tips for Busy People 100 Tips for a Sober Life
by Caroline Jones by Kate Bee, The Sober School
No more waste! These 100 tips provide insight, Want to drink less . . . or not at all?
practical advice, and a painless approach to This book will help you plan for, switch to,
joining the zero-waste revolution. and enjoy a life beyond booze.
very year, people dump over two billion tons of waste—dam- hether you’re a die-hard drinker or sometimes sipper, How
Eaging the environment and our health. How to Go Waste Free Wto Go Alcohol Free will help you take control—temporarily
helps you change your habits, so you throw nothing away, replace or for good. It’s packed with simple steps for understanding your
non-sustainable products with reusable ones, compost or reuse drinking and its effects, reducing your intake, and navigating
everything, and live a cost-effective, and eco-friendly life. One hun- social situations without booze . . . so you can enjoy the health
dred easy-to-implement tips cover everything from buying locally and financial benefits of an alcohol-free life.
and avoiding wastefully packaged takeout to buying LED light-
bulbs, ecogifting, and throwing a waste-free wedding. KATE BEE is founder of The Sober School, which offers coaching
and support to help people create happy, alcohol-free lives. Kate
CAROLINE JONES is a former senior editor on several national has been sober since 2013.
newspapers and magazines in the UK, an accredited life coach, and
the author of How to Go Plastic Free (Carlton). She lives in London. FEBRUARY 2020
ISBN 9781787393462 • $14.95 • PB • 128 PP (25 color illus.)
4 15/16 × 6 7/8 • CQ 60 • US Only • Welbeck
ALSO AVAILABLE
FEBRUARY 2020
ISBN 9781787393479 • $14.95 PB • 128 PP (25 color illus.) How to Go Meat Free How to Go Plastic Free
4 15/16 × 6 7/8 • CQ 60 • US Only • Welbeck ISBN 9781787391970 ISBN 9781787391963
$14.95 $14.95
PB • 4 15/16 x 6 7/8 • US Only PB • 4 15/16 x 6 7/8 • US Only
❚ 36 ❚ Sterling Publishing ❚ Spring 2020
