Page 102 - The Mediterranean Refresh
P. 102
THE MEDITERRANEAN REFRESH
TO SERVE: 7. To get a more browned, crispier chicken, move DINNER
6 pita pockets the pan to the top rack and broil very briefly,
Tahini Sauce (page 2–3 minutes. Remove the chicken from the oven.
202) or Smooth
Tzatziki (page 200) 8. To serve, open the pita pockets up. Add a little
tzatziki sauce and/or tahini sauce to each pocket,
baby arugula then add the chicken shawarma, arugula, and
pickles or kalamata pickles or olives. Serve immediately!
olives (optional)
NUTRITION DATA FOR 1 SERVING:
Calories 227kcal Sodium 403mg
Total Carbohydrates 22g Potassium 350mg
Protein 17g Dietary Fiber 3g
Total Fat 15g Sugars 4g
Saturated Fat 2g Vitamin A 1% Daily Value
Polyunsaturated Fat 6g Vitamin C 3% Daily Value
Monounsaturated Fat 5g Calcium 22% Daily Value
Trans Fat 0g Iron 8% Daily Value
Cholesterol 64.6mg
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