Page 56 - The Mediterranean Refresh

THE MEDITERRANEAN REFRESH

PITA FIXINGS: 6. Discard any leftover marinade. Transfer LUNCH
Smooth Tzatziki the chicken to a serving platter and let rest for
(page 200) 3 minutes. Meanwhile, briefly grill the pitas
sliced tomato, and keep warm.
cucumber, onions
and kalamata olives 7. Assemble the pitas: First, spread tzatziki sauce
on each pita. Remove the chicken pieces from the
Greek pita bread
skewers. Add the chicken to each pita, then add
IDEAS TO SERVE the veggies and the olives.
ALONGSIDE 8. If you want more items to add to your buffet,
(OPTIONAL): consider Greek salad, watermelon salad or roasted
Simple Greek Salad
(page 68) garlic hummus.
roasted garlic
hummus NUTRITION DATA FOR 1 SERVING:
mezze platter Calories 168kcal Sodium 705mg
Total Carbohydrates 2g Potassium 261mg
Protein 22g Dietary Fiber 2g
Total Fat 8g Sugars 1g
Saturated Fat 2g Vitamin A 4% Daily Value
Monounsaturated Fat 3g Vitamin C 8% Daily Value
Polyunsaturated Fat 1g Calcium 33% Daily Value
Trans Fat 1g Iron 12% Daily Value
Cholesterol 69mg

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