Page 58 - The Mediterranean Refresh
P. 58

INGREDIENTS            INSTRUCTIONS

               12 oz. baby potatoes,   1.  Preheat your oven to 375°F. Lightly grease a
               scrubbed (halved or    baking sheet with olive oil.
               quartered if large)
               12 oz. Campari         2.  Place the potatoes, tomatoes, zucchini,         LUNCH
               tomatoes (or grape or   mushrooms and garlic in a large bowl. Drizzle
               cherry tomatoes)       generously with the olive oil. Add the oregano,

               2 zucchini or summer   thyme, salt and pepper. Toss and mix to combine.
               squash, cut into       3.  Spread potatoes on the prepared pan. Roast in
               1-inch pieces
                                      the oven for 10 minutes, then add all the
               8 oz. baby bella       remaining vegetables. Return to the oven to roast
               mushrooms, cleaned,    for another 20 minutes until the veggies are
               ends trimmed                                                               THE MEDITERRANEAN REFRESH
                                      fork-tender.
               10–12 large garlic
               cloves, peeled         4.  Serve immediately with a sprinkle of freshly
                                      grated Parmesan cheese and crushed red pepper
               ¼ cup extra-virgin     flakes, if desired.
               olive oil
               ½ tbsp. dried oregano
                                        NUTRITION DATA FOR 1 SERVING:
               1 tsp. dried thyme
                                        Calories 88kcal      Sodium 354mg
               salt and pepper          Total Carbohydrates 14g  Potassium 107 mg
               freshly grated           Protein 3g           Dietary Fiber 0.8g
               Parmesan cheese for      Total Fat 3g         Sugars 0.4g
               serving (optional)       Saturated Fat 0.3g   Vitamin A 6% Daily Value
                                        Polyunsaturated Fat 0.2g  Vitamin C 3% Daily Value
               crushed red pepper       Monounsaturated Fat 2g  Calcium 36% Daily Value
               flakes (optional)        Trans Fat 1g         Iron 14% Daily Value
                                        Cholesterol 0.0mg



























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