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120                Natural Antioxidants: Applications in Foods of Animal Origin
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            3.5.4.4  CRUCIFEROUS VEGETABLES

            The Brassicaceae (Cruciferae) family is composed of 350 genera and about
            3500 species (Sasaki & Takahashi, 2002). Brassica is an inexpensive, though
            very  nutritive,  source  of food, providing  nutrients  and  health-promoting
            phytochemicals such as phenolic compounds, vitamins (Dekker et al., 2000;
            Vallejo et al., 2002, 2003; Vallejo et al., 2004), phytic acid, fiber, soluble
            sugars (Pedroche et al., 2004), glucosinolates (Fowke et al., 2003), minerals,
            polyphenols (Heimler et al., 2005), fat, and carotenoids (Zakaria-Rungkat et
            al., 2000). There is ever-increasing evidence that a higher consumption of
            Brassica vegetables, for example, broccoli, cabbage, kale, mustard greens,
            Brussels sprouts, and cauliflower, reduces the risk of several types of cancer
            (Kristal & Lampe, 2002; Wang et al., 2004). The anti-carcinogenic effect
            of these vegetables has been attributed to decomposition products of gluco-
            sinolates, indoles, and iso-thiocyanates (Zukalova & Vasak, 2002), phyto-
            alexins, and other antioxidants (Samaila et al., 2004; Hanf & Gonder, 2005).
            Extracts of the different species of the Brassicaceae family show antioxidant
            effects (Banerjee et al., 2012; Banerjee et al., 2015) and decrease oxida-
            tive damage (Ferguson, 1999). Phenolic compounds with vitamin C are the
            major  antioxidants  of  Brassica vegetables,  due to their  high content  and
            high antioxidant activity. On the contrary, lipid-soluble antioxidants such
            as carotenoids and vitamin E were responsible for up to 20% of the total
            antioxidant activity of Brassica vegetables (Podsedek, 2007). The order of
            the oxygen radical absorbance capacity (ORAC) values of the fresh weight
            extracts reported by Cao et al. (1996) was: kale > Brussels sprouts > broc-
            coli > cauliflower > cabbage. Generally, among Brassica vegetables, Brus-
            sels sprouts, broccoli, and red cabbage have the highest antioxidant capacity.
            Common cabbage demonstrated rather low antioxidant activity. However,
            the antioxidant activities depend on the extraction method, and on the type
            of the reactive species in the reaction mixture (Azuma et al., 1999; Cao et al.,
            1996). Mustard leaf (Brassica juncea), a cruciferous vegetable originating
            from China has attracted a lot of attention as a functional food for mainte-
            nance of health and disease prevention (Kim et al., 2004). Lee et al. (2010)
            demonstrated the effectiveness of mustard leaf kimchi ethanolic  extract
            (MK; 0.05, 0.1, and 0.2%) on microbial growth and lipid oxidation and in
            extending the shelf life of raw ground pork meats during storage at 4 °C for
            14 days. The TBARS values indicated that at MK @ 0.1 or 0.2% was as effec-
            tive as 0.02% L-ascorbic acid, and at the level of 0.2%, it suppressed lipid
            oxidation and reduced the formation of peroxides more than the ascorbic
            acid treatment, indicating the high protective effect of MK against oxidation
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