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118                Natural Antioxidants: Applications in Foods of Animal Origin
  VetBooks.ir  antioxidants obtained in vegetables play the major role in maintenance of


            health and prevention of diseases (Paganga et al., 1999). It has been esti-
            mated that every serving increase in vegetable consumption reduces the risk
            of cancer by 15%, cardiovascular disease by 30%, and mortality by 20%
            (Steimez & Potter, 1996; Rimm et al., 1996), attributable to antioxidants
            such as ascorbic acid, vitamin E, carotenoids, lycopenes, polyphenols, and
            other phytochemicals. These antioxidants scavenge radicals and inhibit the
            chain initiation or break the chain propagation (the second defense line).
            Vitamin E and carotenoids also contribute to the first defense line against
            oxidative stress, because they quench singlet oxygen (Krinsky, 2001; Shi et
            al., 2001).



            3.5.4.1  LEAFY GREEN VEGETABLES

            Fresh leafy green vegetables contain important functional food components,
            such as β-carotene, ascorbic acid, riboflavin, folic acid, minerals (Grusak
            & DellaPenna, 1999), and a large amount of polyphenols (e.g., phenolic
            acids, flavonoids, and aromatic compounds). They are also known for their
            characteristic color, flavor, and therapeutic value (Gupta et al., 2005; Faller
            & Fialho, 2009). Ten common vegetables were screened for their antioxi-
            dant and anti-proliferative  activities  by Chu et al. (2002). Broccoli  and
            spinach had the highest amount of free phenolics, followed by yellow onion,
            red sweet pepper, cabbage, carrot, potato, and lettuce. Cucumber had the
            lowest free phenolics of the 10 vegetables. The total antioxidant activity
            was determined by total oxyradical scavenging activity (TOSC) assay. Red
            pepper, broccoli, carrot, and spinach were in the group with higher anti-
            oxidant activities. The medium group comprised cabbage and yellow onion.
            The remaining four vegetables in the group with lower antioxidant activities
            included celery, potato, lettuce, and cucumber.
               Antioxidant activities of 70% ethanolic extracts of 10 leafy green vegeta-
            bles were determined and applied in raw beef patties (Kim et al., 2013a). The
            extracts and BHT were separately added to patties at 0.1 and 0.5% (w/w)
            concentrations and the patties were stored at 4 °C for 12 days. The addi-
            tion of extracts and BHT resulted in concentration dependent decreases in
            TBARS values in the beef patties and also improved meat color stability. The
            fatsia (Aralia elata) extract had more effective antioxidant than the cham-
            namul (Pimpinella brachycarpa). In another study, the antioxidant efficacy
            of 70% ethanol and water extract of 10 leafy edible plants was evaluated
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