Page 4 - E-BOOK LEMPAR CAKRAM (I NYOMAN TRI YUDANA)
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DAFTAR ISI
HALAMAN SAMPUL .................................................................................................................... i
PRAKATA ...................................................................................................................................... ii
DAFTAR ISI .................................................................................................................................. iii
DAFTAR GAMBAR ..................................................................................................................... iv
I. PENDAHULUAN ................................................................................................................... 1
II. PETA KONSEP ....................................................................................................................... 3
III. URAIAN MATERI ................................................................................................................. 3
A. Cara Memegang Cakram ..................................................................................................... 3
B. Gaya Samping atau Menyamping dalam Lempar Cakram .................................................. 4
1. Teknik Awalan ................................................................................................................. 4
2. Teknik Melempar ............................................................................................................. 5
3. Teknik Akhiran ................................................................................................................ 5
IV. RANGKUMAN ....................................................................................................................... 6
V. EVALUASI ............................................................................................................................. 7
DAFTAR PUSTAKA ................................................................................................................... 10
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