Page 36 - AERIAL ACROBATICS & CALISTHENICS VOL. 1 (ENG).pdf
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SAMPLE OF BASIC STRETCHING EXERCISES
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CH. 2. FLEXIBILITY
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Opponens pollicis, abductor pollicis, flexor pollicis brevis, adductor pollicis, lumbricalis muscles, flexor digiti minimi brevis, abductor digiti minimi, abductor digiti minimi, etc.
