Page 37 - AERIAL ACROBATICS & CALISTHENICS VOL. 1 (ENG).pdf
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Forearm flexor muscles:
pollicis longus, digitorum profundus and superficialis, carpi ulnaris and radialis, brachioradialis, etc.
THE AERIAL MOVEMENT®
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Forearm extensor muscles:
digitorum, carpi radialis longus and brevis, indicis, digiti minimi, carpi ulnaris, etc.
