Page 39 - AERIAL ACROBATICS & CALISTHENICS VOL. 1 (ENG).pdf
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Rectus abdominis, pectoralis, serratus anterior, shoulders, back, adductor magnus and longus, gracilis, etc.
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THE AERIAL MOVEMENT®
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Biceps brachii, brachialis, pectoralis major and minor, anteri- or deltoid, etc.
