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5.1 → RANGE AND MUSCLES OF THE MOTION
EXTENSION
FLEXION
Iliocostalis (cervicis/thoracis/dorsi), interspinalis, longissimus (capitis/cervicis/thoracis), multifidus, quadratus lumborum, long rotators, semispinalis (cervicis/thoracis), spinalis (capitis/
cervicis/thoracis)
External oblique, internal oblique, longus colli, rectus abdom- inis, anterior scalene, posterior scalene
THE AERIAL MOVEMENT®
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