Page 36 - Doug Werner Boxer's Start-Up
P. 36

Chapter Four



































             The right is initiated by a weight transfer to the right side and a
             pivoting right foot.


             Straight Right
             Your first favorite punch will be the one you throw with
             your preferred hand --- naturally!


             For the right-handed boxer, it’s the straight right. From
             the guard position, the right hand is thrown straight
             from the chin on a direct line to the target. Unlike the
             jab, which is an arm-powered punch, the right is pow-
             ered by a torquing torso and a pivoting right foot. Feel
             your back get into this one.The punch should accelerate
             and explode as the right heel of your pivoting foot
             swings outward. After impact the hand is sharply
             returned to guard.


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