Page 42 - Doug Werner Boxer's Start-Up
P. 42
Chapter Four
(like I’m hugging him high around the neck). Like all
punches, the hook accelerates as it tracks to the target,
the fist clenches before impact and is sharply returned
to the guard position along with everything else that
went for the ride.
Remember, recovery is everything. Punches should
never hang. Punches SNAP! Think acceleration, SNAP!,
recovery.
Load up Accelerate SNAP!
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