Page 107 - Extinguishment of Self
P. 107

possible Can we expand expand our light mind? Then observe that that once the the mind mind mind has has been been expanded—Does the the mind mind mind that that that is uncluttered and and and and light light that that that has has been been expanded expanded have any boundaries? Can we make the the mind mind that that is is is uncluttered light light be be as as as expansive as as as the the sky? This we can try and and see slowly There is is is is no need to rush Make our mind mind mind comfortable expand the the mind mind that is is uncluttered light outwards If anyone can do it it try observing it it there Now observe back at at our our physical body body body Take the the mind that is is unburdened light light and and blanket blanket our our body body body Once the the the the body body body is is is blanketed take the the the the the mind mind that that is is is uncluttered light light and and place place it it at at at the the the the the heart-base or the the the the the area around our heart heart heart heart Try it it Once we we place place the the the the the mind mind that that is is unburdened light light light at at the the the heart-base—how do we we we feel? The heart- heart- base base feels feels uncluttered uncluttered uncluttered airy light light light light as as as well? If it feels feels uncluttered uncluttered uncluttered light light light light try expanding the the the sense of unclutteredness lightness around the the the heart-base outwards Expand it it it it broadly broadly sideways expand expand expand expand it it it it further out out front expand expand expand it it it it As we expand expand expand it it it it more broadly—observe how the the sense of unclutteredness lightness around the the heart-base is Is it it more more more airy more more more uncluttered uncluttered uncluttered more more more unburdened? If anyone does it it and feels that the the heart-base becomes totally uncluttered—as if the the 99
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