Page 18 - Extinguishment of Self

uncluttered uncluttered and and airy? If anyone cannot do do it do do not not rush—relax Anyone who feels feels able to to move the the the mind that is light and and uncluttered uncluttered to to the the the the the brain brain observe how does the the the the the area around our brain brain feels feels From the the the the the senses of tautness heaviness congestion—when the the the the the mind that is is unburdened and uncluttered uncluttered is is placed in in in in in the the the the the area around the the the the the the brain brain the the the the the the brain brain feels feels uncluttered uncluttered light airy airy Once it it feels feels airy airy like this this there is is is no need to to limit to to the the the the the the area around the the the the the the physical brain—let this this sense of unclutteredness expand through the the the the the the brain brain out into the the the the the the sky If anyone can take the the the the the the mind that is is light light light and and and make the the the the the the the brain brain also light light light and and (let the the the the the the the lightness) pierce through through the the the the the the the brain brain up into the the the the the the the sky—that will be good The phrase “piercing through through the the the the the the the brain”—we do not need to to to pay attention to to to the the the the physical form of the the the the brain brain that that it it is is a a a a a a a a a a a a a a lump with how many ridges and folds—because that that that is is is merely a a a a a a a a a a a a kind of perception (sanna) Here we need to use use our genuine senses Once the the the mind mind that that that that is is uncluttered and light pierces through the the the brain skyward do we sense sense that that that the the the mind mind that that that is is is uncluttered uncluttered becomes even more more more uncluttered uncluttered more more more airy lighter more more more expansive? This is is is is is the the the the the willful contemplation of the the the the the mind mind the the the the the way to make the the the the the mind mind uncluttered light and this is is is is the the the the the process that 10
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