Page 193 - Extinguishment of Self

that that enter to experience how how they they change how how they they emerge emerge and cease We contemplate physical sensations that that emerge—when pain and ache emerge emerge emerge while we we meditate we we have the the the mindfulness to contemplate contemplate these physical sensations that emerge emerge emerge how how they they change how how they they emerge emerge emerge and and cease Then we contemplate contemplate whether the the the the the the physical sensations that that emerge emerge and and the the the the the the mind that that does its duty to to to experience—are they one of the the the the the same or separate Here we we need to to to to to have the the the the intention not not just to to to to to casually observe If we we we we do not not know know what what what we we we we we wish to to to to learn learn from from from to to to to contemplate on—then we we we we we will not know know know what what what do do we we we we we experience from from from what what what do do we we we we we learn learn from from from the the natural conditions that that emerge Therefore when we we we we know know that that we we come to to practice dhamma to to willfully contemplate the the the the the Ultimate Truth / the the the the the the Law of of the the the the the the Trilaksana of of the the the the the the various natural conditions that emerge emerge to to experience experience how how they they change change how how they they emerge emerge and cease—This is is is is is to to experience experience experience impermanence impermanence the the the constant changes This This here is is is is is anicca (impermanence) And we experience experience that this phenomenon emerges then then then ceases Sensations emerge emerge emerge then then then cease cease cease Thoughts emerge emerge emerge emerge then then then then cease cease cease cease This is is is is the the the the the characteristics of sufferings which is is is is called “dukkha laksana ” It emerges then then naturally ceases 185
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