Page 191 - Extinguishment of Self

the the work for the the purpose of extinguishing sufferings—we can also do this with ease For an an interested person to to to give oneself the the opportunity to to to practice dhamma to to to review and assess our mind—whether during during during a a a a a a a a a a a a Buddhist holy day day day day or or during during during Saturdays-Sundays or or during during during any other day day day day that we we we feel we we we wish to to make our our our mind mind serene and and unburdened And to to to review review and and and and assess assess our our our our our physical physical body body our our our our our mind mind mind If we we we have the time to to to review review review and and and and assess assess assess our our our our our our physical physical body body and and and and our our our our our our mind mind it is like like we we we are are reviewing and and and assessing our our our our our lives lives automatically In our our our our our everyday lives: What do do we we we do? How is is is our our our our mind? This is is is like like we we we are are trying to to to to comprehend to to to to perceive perceive our our our own own desires and defilements to to to to to to perceive perceive our our our own own goodness Review to to to to to to see see what what what is is is is good good good what what what is is is is not good good good to to to to to to to see see what what what we choose to to to to to to to do next This is is is is is a a a a a a review review of our our our lives That is is is to to to to to have the mindfulness to to to to to review review to to to to to experience our our our physical body our our our mind—so that we we we will not be so so engrossed by external natural conditions until until we we we we forget forget our our our mind mind until until we we we we forget forget what what we we we we we really really want want want want Within the true depth of our our our senses what what does our our mind really really want—Do we we we we we we want want want want want want fun? Do Do Do Do we we we we we we want want want want want want happiness? Do Do Do Do we we we we we want want want want want tranquility? Do Do Do Do we we we we we want want want want want comfort? Sometimes we we we we we use 183
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