Page 23 - Extinguishment of Self

equal Experience whether the the the light mind is is expansive around our entire body That is is one one thing observe well If anyone feels that that they cannot make make the the the the the mind mind mind that that expansive—the mind mind mind does not not expand expand outwards by by two to three wahs—if they can can make make the the the the mind mind mind expand expand by by just just one one arm’s arm’s length length just just one one arm’s arm’s length length that that is is fine The key is is is for us us us to experience clearly that that when the the the the mind mind expands outwards and and is is more expansive than the the the the physical body then the the the the mind mind feels feels feels uncluttered feels feels airy feels feels light If we we can move our our our our mind mind that that that is is light light to to to our our our our brain to to to our our our our face to to to our our our our chest—wherever we we place the mind mind mind that that that is is is light light light that that that area will feel unburdened uncluttered airy light light The mind mind is is is more expansive than the the the physical physical body body the the the physical physical body body is is therefore light light Now observe a a a a a a a a a a a a little more If anyone can do it—Try to make this mind mind that that is is is unburdened light light light comfortable comfortable be as as expansive as as as as the the the the sky sky sky Send the the the the mind mind that that is is is uncluttered light light comfortable comfortable to the the the the the the sky sky sky make it it as as as expansive as as as the the the the the the sky sky sky Try it it see how we we feel feel If anyone feels that when we we we send the the the the the the uncluttered uncluttered light light mind mind to the the the the the the sky sky then the the the the the the mind mind mind becomes lighter more uncluttered uncluttered uncluttered As we we we make the the the the uncluttered uncluttered light light mind mind as as expansive as as the the the the sky sky we we feel even
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