Page 239 - Extinguishment of Self

Therefore at at this moment let us us practice dhamma and meditate together I I will continue from the the the previous Buddhist holy day which I I talked about making our mind mind unburdened unburdened then then we we inject happiness then then we we we can use the the the unburdened unburdened mind mind to to experience various natural conditions Now we we will continue to to contemplate—First by separating the the the the physical and the the the the mental phenomena make the the the the mind unburdened uncluttered light comfortable Alternatively elevate elevate the the the the the mind mind mind into into into an an an an emptiness emptiness emptiness Anyone who can elevate elevate elevate the the the the mind mind mind into into into an an an an emptiness emptiness emptiness should elevate elevate the the the the mind mind mind into into into an an an an emptiness—then we will contemplate the the the natural conditions as per our our dhamma practice As I have said before when when we we we elevate our our our mind mind into an emptiness when when we we we make our our mind mind mind unburdened uncluttered uncluttered light light we we we should always contemplate whether the the the the the uncluttered uncluttered light light mind mind and the the the the the physical body—are they one one of the the the the the same or or separate? For novice practitioners this this is is is is is is something that we must observe constantly This is is is is is is because contemplating in in in this this way is is is is is is an an an important factor that that will make practitioners clearly clearly see clearly clearly experience with our true insights whether the the the the the physical and the the the the the mental phenomena that that currently sit here—are they one of the the the the the same or separate? When 2231