Page 249 - Extinguishment of Self

about about these good deeds how does does our unburdened mind around the the heart-base feel? Even better—if we we think about about happiness does does the the unburdened mind mind become happy happy as as well? We should be be be clear that that that when when we we we think of happiness then our mind mind feels happy happy satiated satiated Whatever that that that that we we we have done that that that that causes us us to to feel feel satiated satiated when when we we think about that that that matter and humbly take it into our body—does the unburdened mind also feel satiated does does happiness arise? If anyone cannot think think about that we can can think think of of softness gentleness or positive feelings then fill fill them into our our own mind—nurturing our our mind mind mind making it it it happy soft gentle Now by thinking of of and filling positive feelings into an an unburdened unburdened uncluttered mind mind mind then feel feel that the the the unburdened unburdened mind mind mind is is full of of happiness softness gentleness— the the the mind mind mind feels satiated delight emerges That is is is a a a a a a a a a a a way way to to enhance the the the power power of of happiness—it is is is a a a a a a a a a a a a a a way way to to increase our mind mind mind power power Observe: How does the the mind mind that is is is satiated full of of happiness happiness feel? Does it feel good? That is is one thing Anyone who who feels feels feels replete feels feels feels packed feels feels feels delighted or feels feels feels feels that that the the the power of happiness is is is is is utterly full until the the the whole body is is is is is packed The way (to relief this) is is is is is to to expand the the the mind that that is is is is is satiated 241
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