Page 254 - Extinguishment of Self
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loving-kindness has naturally emerged Now when we wish others to experience this happiness— this this this coincides with the the the question that that asks whether a a a a a a a a a happy mind can be moved Supposing that that we we wish to to send this this happiness to to a a a a a a a a a a a particular person if we we we move move move the the happy mind in in in in in front of of us move move move it to to our hands—then think of of of of anyone whom we we wish he/she to to be happy happy Think of of of then then send send the the the the the the mind that that is is is happy happy or the the the the the the sense of of of happiness happiness to to to that that person That is is the the the the the way to to to specifically specifically send send the the the the the power power of of of happiness happiness or to to to specifically specifically share loving-kindness loving-kindness The mind that that that is is is is full full of of of loving-kindness loving-kindness that that that is is is is full full of of of power power can can be sent directly to that that that that that that person This is is is is is is how practitioners can can experience clearly that that that that that the the the mind mind mind that that that that that is is is is is is happy the the the mind mind mind that that that that that is is is is is is unburdened the the the mind mind mind mind that that that that that that is is is is is is light can can be moved Then we can can make use of this this by sending sending the the the mind mind that that that is is is is is is is happy happy to to this this person person and that that that person person whom we we we wish to to be happy happy This is is is is is the the the the direct direct sharing the the the the direct direct sending sending of of the the the the power of of merits Here practitioners can can can experience it it it it it If we we we we we we do it it it it it it frequently we we we we we we can can can feel it it it it it it and we we we we we we can can can tell clearly whether we we we we we we are able to to send this this power of happiness or this this happy mind to to its destination Sometimes it it it is is is is delivered sometimes sometimes it it it is is is is not sometimes sometimes 246
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