Page 255 - Extinguishment of Self

it it it it it is sent but the the the the the recipient cannot be be be found Do it it it it it frequently then there will naturally be be be clarity These are the the the the the the the the fruits or or the the the the the the the the benefits that that arise for for practitioners who know whether the the the the the the the the mind mind mind mind that that that that that is is is is is serene the the the the the the the the mind mind mind mind that that that that is is is is is happy the the the the the mind mind mind mind that that that that is is is is is light the the the the the mind mind mind mind that that that that is is is is is comfortable can be moved One more more thing: We should observe whether whether the the the the the unburdened and light mind mind mind is is more more expansive than the the the the the the physical body whether whether the the the the the the mind mind mind mind mind has any boundary We should observe the the the the the the mind mind mind mind mind that that that is is is is is happy happy in in in in in in the the the the the same way The mind mind mind mind that that that is is is is light the the the the the mind mind mind mind that that that is is is is happy—is it more expansive than the the the the physical body? Is there any boundary? When practitioners contemplate in in in this way we will clearly experience that when the the the unburdened and light mind mind or or the the the happy mind mind blankets the the the physical body—how does it it it feel feel Does it it it feel feel serene comfortable happy? What are the benefits of contemplating in in in in in this way? Going forward every time that we we meditate we we can elevate our mind into unburdeness serenity or or happiness happiness straight away When practitioners can can elevate our our mind mind into happiness happiness we we we can can use the happy mind mind to to blanket our our physical body Then when we we we we meditate meditate we we we we sit sit and meditate meditate amid amid happiness happiness When we we we sit sit amid amid happiness happiness this means
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