Page 80 - Extinguishment of Self
P. 80

phenomena about about making our our mind mind unburdened about about moving our our mind mind mind to to different positions—This is is is for practitioners to to know that we can control control and and manage our our mind mind mind mind Dhamma practice is is is is the training of our our mind mind mind mind to to to have mindfulness concentration and and and wisdom to to to control control and and manage manage the the mind mind mind that that currently does its duty to to to to experience to to to better manage manage the the feelings or sensations that that that arise from natural conditions that that impact us us via our our eyes ears nose tongue physical body mind mind mind Therefore we we should should not not just just make make our our our mind mind mind unburdened and and and then then then let let let it it it pass pass we we we should should should not not not just just just make make make our our our mind mind mind mind light and and and then then then let let let it it it it it pass pass pass we we we should should not not not just just make make our our mind mind serene and and and then then then let let let it it it it it pass pass We do do these without realizing their their benefits or we we do do not not fully grasp their essence Now how does all these relate to to dhamma to to the the the Teachings of the the the the the Buddha? As I have said from the the the the the beginning: When we make our mind mind unburdened by humbly placing the the the the the mind mind into an an empty space in in in in in in front of us this is is is a a a a a a a a a a a a a a a way to to to separate separate the the the the the physical physical and and the the the the the mental phenomena / to to to separate separate the the the the the the physical physical body and and the the the the the the mind This will enable practitioners to to experience the the the the truth of of why why the the the the Buddha talked about Trilaksana (The Three Characteristics of of Beings) why why 72
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