Page 97 - Extinguishment of Self

observe observe immediately—Sense repeatedly repeatedly repeatedly observe observe repeatedly repeatedly repeatedly do repeatedly—to refresh our mind mind Wherever and and whenever we we we place the the the the mind mind mind mind that that that is is is is is is uncluttered uncluttered and and light light this is is is is is is the the the the result However we we we must be clear that that that that that the the the the the the mind mind mind mind is is is is is is is uncluttered uncluttered uncluttered that that that that that the the the the the the mind mind mind mind is is is is is is is light light It is is is is is is is not that that that that that in in in in the the the the the past when we we placed the the the the the mind mind mind that that that that that is is is is is uncluttered uncluttered and light then it it it disappeared it it it became absent—But now that that that we we focus again it it it does not not disappear disappear as before This is is is is is because sometimes the the the mind mind is is is is is is not not yet unburdened and that we are just an an observer This here is is is the the the difference in in in in the the the mind’s refinement As I I have said in in in the the previous sermon—after we know how to to make our mind unburdened light I I I will teach the the the way to to extinguish sufferings sufferings In fact whenever practitioners can separate the the the physical body and the the mind like this sufferings sufferings will will be extinguished naturally naturally Uneasiness will will disappear naturally naturally as as well However sometimes when we we we we are impacted by natural natural conditions—then heaviness uneasiness discomfort emerge When When we we we try to to make the the mind unburdened again we we we are not able to to When When mental sensations emerge we we we set a a a a a a a a a a a a a a a a condition condition (on ourselves) that because this this natural condition condition impacts impacts us us us this this matter impacts impacts us us us so we we are not able to 89
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