Page 15 - Disney Frozen

Snow Glows White on

the Mountain Porridge

Brave a trek up the North Mountain with this tummy-

satisfying bowl of porridge. Feel free to swap out other

fruits for the blueberries, honey for the maple syrup,

or skim, low-fat, or nut milk for the coconut milk.

makes 2 servings

¾ cup (180 millilitres) 2 teaspoons maple ¼ cup (35 grams) fresh
coconut milk syrup blueberries, raspberries,
or strawberries
½ cup (50 grams) 1 teaspoon dried chia
rolled oats seeds (optional) 2 tablespoons shredded
coconut
¼ cup (60 millilitres) Pinch of salt
Greek yogurt Ground cinnamon for
sprinkling

1 In a 1-quart (1-litre) glass jar with a lid or a glass bowl with a lid, combine the
coconut milk, oats, yogurt, maple syrup, chia seeds (if using), and salt. Screw on
the lid and shake until the ingredients are well combined. Remove the lid, add the
berries and coconut, and stir gently to combine. Replace the lid and refrigerate
overnight or for up to 48 hours. The oats and chia seeds will plump after soaking.
2 Sprinkle with cinnamon and serve chilled.

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