Page 63 - Disney Frozen
P. 63
Olaf’s Summer
Smoothie
This is the drink you’ll want in your hand for relaxing
in the summer sun. Feel free to swap in different fruits,
but mango and raspberries are so intense that when you
put them together, they just make sense!
makes 2 smoothies
1 ripe banana ¼ cup (60 millilitres) ¼ cup (30 grams) fresh
orange juice or frozen raspberries
½ ripe mango, peeled
¼ cup (60 millilitres) 1½ cups (210 grams)
½ cup (120 millilitres) nonfat yogurt ice cubes
skim milk
In a blender, combine the banana, mango, milk,
orange juice, yogurt, raspberries, and ice and
purée until smooth. Serve immediately in two
tall glasses, each with a thick straw.