Page 61 - LuxuryWellness 3 Edition
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60     January 2020                                                                                             61











































             am a holistic healer            quality of food supply in India is   are rising by the day.  Under the
             specializing in curing chronic  unreliable, and a lot of it is tainted.    circumstances, I had no choice
        I pain, and my second book           Almost all mandi vegetables          but to grow my own food, for the
        on health “The Baby Elephant         contain pesticide residues in        sake of the health of my family
        Diet: A Modern Indian Guide to       unacceptable amounts.  The           and my children.
        Eating Right” talked in-depth        quality of soil and the water        This is how we got into organic
        about how good food and good         used to grow them outside the        permaculture farming,
        nutrition represents 80% of good     big cities is really bad.  If you
        health.  No wonder it became         look at Hyderabad, a significant     In Hyderabad, we grow over 50
        important for me to grow my          portion of the mandi vegetables      varieties of vegetables, including
        own food and ensure that I have      are grown around the Musi river      15 varieties of leafies alone.  We
        a sense of control over what         banks east of the city, and the      also have our own eggs, chickens,
        my family eats.  We set up Baby      Musi is one of the most polluted     goats, buffaloes, and supply free
        Elephant Permaculture Farm in        rivers you can imagine, festering    range eggs and milk products
        2014 close to the financial district   with sewage, industrial chemicals   to a few hundred families who
        in Hyderabad, at a time when         and other pollutants dumped          understand the importance of
        Hyderabad still had affordable       into it by a city of nearly 1 crore   healthy food the way we do. Our
        farmland (It doesn’t anymore,        people.  To top it all, there is     farms are full of honeybees, soil
        unfortunately!).  We do organic      a popular misconception that         worms and mycelial networks,
        natural farming, which means         our vegetables are all grown in      and rich in biodiversity.  You
        that we don’t use any chemicals,     villagers using natural cow dung.    can literally feel the life when
        pesticides or artificial fertilizers   This is far from the truth.        you come and walk through our
        whatsoever.                          When you consume these               food forest, and treating the
                                             pesticide, and metal-laden           environment right is the key to our
        When we decided to spend             vegetables, you are literally        health.
        increasing amounts of time in        playing roulette with nature.        Too often I see people splurge
        India after 25 years in the US       Incidents of cancer are sky-         on a fancy car but scrimp on
        and the UK, I realized that the      rocketing, and chronic conditions    something as essential as healthy
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