Page 4 - March ARB Beacon 2-12-16
P. 4

4 February 12, 2016                                                                                            www.aerotechnews.com/marcharb
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From BRIEFS page 3                               REV – an indoor cycling class that    Discount Movie Tickets                       Visit the Tickets & Tours page at
                                              combines sprints, climbs, intervals,
   Coming in 2016: Inter-Services             drills, terrain, and technique training  Available for only $10 each and MarchFSS.com and download the
Golf Tournament, Team Cohesion
Challenge, Armed Forces 5K Run.                  Stomp – a total body, cardio-         valid for Regal Cinemas, United Art- Discount Ticket Price List for a full
                                              driven step class as it was originally
   Call the Fitness & Sports center at        meant to be taught                       ists Theatres and Edwards Cinemas. list of discounts tickets prices, hotel
951-655-2292 to sign up or for more
information on these programs.                   TKO – a blend of martial arts dis-    Hotel Discounts                              discounts and special promotions.
                                              ciplines that includes a combination
   Class descriptions:                        of punches, kicks, and strikes           Receive 10% off any Best Western Call Tickets & Tours at 951-655-
   Circuit Training – a high intensity in-
terval training class that integrated cardio     TRX – introductory class that         and 15% off any Choice Hotel                 4123 for more information.
and muscular endurance exercises              teaches basic exercises to strength-
   Core – various classes from our            en core and transition into more ad-                  OUTDOOR REC UPCOMING 2016 TRIPS
WellBeats system that focus entirely          vanced techniques on the TRX sus-
on working out your core                      pension system                              The outdoor recreation division has scheduled trips for target audiences of Single
   Fit for Duty – a high-energy, ex-                                                   Airmen (SAP), Pre/Post-Deployers (RecOn) and Deployed-affected family members
treme, conditioning workout led by               V.I.B.E. – multi-dimensional          (DP). There is special pricing for these members (SAP/RECON/DP column). All oth-
service members with expertise in             dance exercises ranging from Latin       ers (military/DOD ID card holders and their guests) are invited on a space-available
fitness training                              to urban, hip-hop and more               basis at the higher, per-person price listed in the EOE column. Reservations are on a
   Functional Fitness – A type of                                                      first-come, first-served basis, and can be made by contacting ODR at 951-655-2816.
high-intensity interval training com-            Zumba/Zumbathon – well-
bining cardio and weight training             known dancing class featuring exotic     DATE - TRIP                                  SAP/RECON/DP EOE
into one short but intense class with         rhythms set to high-energy Latin and     FEB. 13 - LEARN TO SKI/BOARD
mobility drills, mountain climbers,           international beats (Zumbathon is a                                                   SAP - $20                   $80
lunges, push-up, kettlebells, goblet          two-hour Zumba class in which par-
squats duck walk, run.                        ticipants can win prizes.)               FEB. 27 - LEARN TO SKI/BOARD                 RECON/DE - $20 $80
   Fusion – an integration of yoga                                                     MAR. 12 - SNOW TUBING                        RECON/DE - $8 $35
and Pilates exercises with attention to       MARCH TICKETS & TOURS
breath, form, flow and body balance.             Amusement Park Specials                                                                     See BRIEFS page 5
   Kinetics – a total body, multi-activ-         Castle Park: $16 per person in-
ity class that includes sports-style car-
dio intervals with resistance training        cludes unlimited rides, water park ac-
circuits and muscle isolation work            cess, miniature golf and the new Sky
                                              Rider.

                                                 Disney 3-Day Park Hopper military
                                              special: $140 per person (adult/child)

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