Page 4 - March ARB Beacon 2-12-16
P. 4
4 February 12, 2016 www.aerotechnews.com/marcharb
facebook.com/TeamMarch
From BRIEFS page 3 REV – an indoor cycling class that Discount Movie Tickets Visit the Tickets & Tours page at
combines sprints, climbs, intervals,
Coming in 2016: Inter-Services drills, terrain, and technique training Available for only $10 each and MarchFSS.com and download the
Golf Tournament, Team Cohesion
Challenge, Armed Forces 5K Run. Stomp – a total body, cardio- valid for Regal Cinemas, United Art- Discount Ticket Price List for a full
driven step class as it was originally
Call the Fitness & Sports center at meant to be taught ists Theatres and Edwards Cinemas. list of discounts tickets prices, hotel
951-655-2292 to sign up or for more
information on these programs. TKO – a blend of martial arts dis- Hotel Discounts discounts and special promotions.
ciplines that includes a combination
Class descriptions: of punches, kicks, and strikes Receive 10% off any Best Western Call Tickets & Tours at 951-655-
Circuit Training – a high intensity in-
terval training class that integrated cardio TRX – introductory class that and 15% off any Choice Hotel 4123 for more information.
and muscular endurance exercises teaches basic exercises to strength-
Core – various classes from our en core and transition into more ad- OUTDOOR REC UPCOMING 2016 TRIPS
WellBeats system that focus entirely vanced techniques on the TRX sus-
on working out your core pension system The outdoor recreation division has scheduled trips for target audiences of Single
Fit for Duty – a high-energy, ex- Airmen (SAP), Pre/Post-Deployers (RecOn) and Deployed-affected family members
treme, conditioning workout led by V.I.B.E. – multi-dimensional (DP). There is special pricing for these members (SAP/RECON/DP column). All oth-
service members with expertise in dance exercises ranging from Latin ers (military/DOD ID card holders and their guests) are invited on a space-available
fitness training to urban, hip-hop and more basis at the higher, per-person price listed in the EOE column. Reservations are on a
Functional Fitness – A type of first-come, first-served basis, and can be made by contacting ODR at 951-655-2816.
high-intensity interval training com- Zumba/Zumbathon – well-
bining cardio and weight training known dancing class featuring exotic DATE - TRIP SAP/RECON/DP EOE
into one short but intense class with rhythms set to high-energy Latin and FEB. 13 - LEARN TO SKI/BOARD
mobility drills, mountain climbers, international beats (Zumbathon is a SAP - $20 $80
lunges, push-up, kettlebells, goblet two-hour Zumba class in which par-
squats duck walk, run. ticipants can win prizes.) FEB. 27 - LEARN TO SKI/BOARD RECON/DE - $20 $80
Fusion – an integration of yoga MAR. 12 - SNOW TUBING RECON/DE - $8 $35
and Pilates exercises with attention to MARCH TICKETS & TOURS
breath, form, flow and body balance. Amusement Park Specials See BRIEFS page 5
Kinetics – a total body, multi-activ- Castle Park: $16 per person in-
ity class that includes sports-style car-
dio intervals with resistance training cludes unlimited rides, water park ac-
circuits and muscle isolation work cess, miniature golf and the new Sky
Rider.
Disney 3-Day Park Hopper military
special: $140 per person (adult/child)
Get Your News
Via Email!
Aerotech News and Review is now publishing a FREE email
newsletter containing top stories from all eight of its aerospace
and military base newspapers. Sign up today to receive your
FREE email newsletter! Go to www.aerotechnews.com and
click on the “Join My List” button on the top right of the page!
News from Nellis, Creech, Edwards, Luke and Davis-Monthan
Air Force Bases; Fort Irwin NTC and Fort Huachuca Army
bases; March Air Reserve Base, Air Force Plant 42 and Mojave
Spaceport will all be included each week.
Aerotech News will never sell, rent or give your email address to any outside
organization. We have signed up with Constant Contact for the purpose of
sending these email newsletters and to remain compliant with anti-spam
laws. You may opt out at any time.
Join our list today! Go to www.aerotechnews.com and click on the
“Join My List” under the Feature Headlines Box.
www.aerotechnews.com
Facebook: Aerotech News Inc.
LinkedIn: www.linkedin.com/in/aerotechnews