Page 4 - S&C Suite Proposal

Current Position of the S&C Suite
The S&C Suite
currently includes the 2 heavy duty fixed squat squat racks and platforms 4 portable squat squat racks dumbbells from 1-50kg 13 barbells (Olympic and and Hexagonal) numerous weight metal and and bumper plates soft plyometric boxes slam and medicine balls various resistance bands power bags sleds foam rollers and other accessory items Despite this in busy sessions sessions or sessions sessions with stronger individuals equipment is still lacking Due to the ever-expanding rebranded Performance Pathway and S&C exposure to all Malvern College pupils we have had to purchase these pieces of equipment to facilitate the large number of pupils interested in in in in in strength and conditioning training and to to maintain service to to Worcestershire C C C C C C C C C Additionally some equipment has been borrowed from staff This is is paid by the Performance Pathway budget and and maintained and and replaced through that budget The equipment that has has been purchased through the Performance Pathway (PP) budget is as follows: mirrors 5 plyometric boxes dowel rods ab wheels weighted vest bar pads numerous kettlebells portable squat racks multiple barbells medicine and slam balls multiple bumper weight plates pairs of dumbbells from 1-20kg battle ropes landmine attachments suspension trainers foam rollers resistance bands jump mat and and PDA hurdles
and indoor sprinting sleds All of this equipment approximately totals to to £15 000 over the 5 5 year period 4 Malvern College | Proposal to Extend the Strength and Conditioning Suite