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6.,//6
                                                               Speaking

           Reading                                                Look at the table and discuss the following

                                                                  questions.
              Quickly read the text. Match the correct
               headings with the paragraphs.agra               1.  Why do you think some activities use more
                                                                  calories than others?
                                                               2.  Which activity uses more calories: gardening or
            1.   Just the right amount  We  need  a calories   3.  How many calories do you use doing aerobics
                                                                  walking?
                                   or energy to do the
                                                                  for 2 hours?
                                   things we do every day:
                                    walking, riding a bike,    4.  What do you think happens when we have too
                                                                  few calories, but use too many calories?
                                     We get calories from               Activity       Calories used per hour
                 hat                and even sleeping!
           2.   What is a calorie? ?
           2.  W What is is a  a c  cal alor orie ie?
                                     the food we eat. If we
                            ew
                            ew
            3.   An experts' view    eat too many, we can             sleeping                    60
                 n n e e experts' vi vi view
                   xperts'
                   xperts
                                      get fat.  If we don’t eat
                                                                      watching TV
                                                                                                  75
                                      enough, we feel tired           walking                    230
                                      and weak.
                                                                      gardening                  275
                     b b b b
                 should   have                   c                    aerobics                   330
         People     1,600  and       Dr. Dan Law is a diet            swimming                   460
         between                     expert. He knows                 cycling                    590
         2,500 calories a day to
                                      exactly how much
          stay in shape. Sports and
                                      people need to eat,
          activities like riding a bike
                                                                                                 880
                                                                      running
           and running use a lot of
                                       to his advice. His
           calories. Sleeping and
                                       calorie tips? Eat less
            watching TV use less. Do   so many people listen      Choose two or three activities you like to do.
                                                                  Complete the table about those activities.
            you think you are eating    junk food, and count
            more or less calories       your calories if you’re        Activity   Number of hours  Total number
             than you need?              becoming fat.                               (per day)     of calories
              Find the following words/ phrases in the text.
               Discuss the meaning of each word/ phrase
               with a partner. Then check the meaning.

                 diet
                                                                    Present your table to the class. Try to include
                 expert
                                                                  the following information:
                 tip
                                                               -   what activities you do;
                 junk food
                                                               -   how long you do them every day;
                 stay in shape
                                                               -   how many
              Now answer the following questions.                 calories
                                                                  you use
           1.   What is a calorie?
                                                                  doing these
           2.   What happens when we have too many calories?      activities.

           3.   What is a healthy number of calories per day?
           4.   Which activity uses a lot of calories?
           5.   Why do people listen to Dr. Law's advice?


           22   Unit 2 Health
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