Page 213 - bai tap tieng anh 11 bvv

C D

V. Fill in the blank with a suitable word.
PASSAGE A
eliminate antioxidants uncomfortable sensitive approximately

dehydrate sufficient routine maintain recommended

HOW TO TAKE CARE OF YOUR BODY SKIN
To keep your skin healthy, do not go out in the sun without protection. It is also highly (1)
__________________ to stay out of the sun during the hottest hours of the day. It is important to use
gentle, soap-free skincare products for your cleansing (2) __________________. If you use products that

are too harsh, your skin can become extremely dry and feel very (3) ______________________.
A shower is better for your skin than a bath, which tends do (4) _________________ the skin.

Make sure that the water is lukewarm, rather than hot. Before you get out of the shower, rinse your entire
body off really well to (5) ___________________ all traces of your cleansing product. Then, rapidly dry
your skin by gently patting your legs, chest, arms, etc. with your towel.
Have you noticed that your skin becomes particularly (6) __________________ during the winter

months? In fact, the cold weather, as well as the wind and sun, tend to dry out the skin. As soon as the
temperature begins to drop, make sure that you dress warmly, and do not forget to protect your hands.
For beautiful skin, your body requires (7) __________________ amounts of liquid. Make sure that

you drink enough water, (8) __________________ 8 glasses per day. A healthy, well-balanced diet is not
only good for your body, but for your skin as well. Each day, you should eat fruits and vegetables, which
are rich in (9) __________________. This will help you (10) _________________ beautiful, healthy skin.
If you get enough sleep, your skin will look healthy.

PASSAGE B
promote practised lifestyles thumb reduces

organs essential medicine stability transport
Foot massage has been (1) ___________________ in different cultures for years to promote health

and well-being. Also, it has been a valuable part of complementary and alternative (2)
__________________.
Reflexology is an ancient healing practice based on the principle that there are reflex points on the

feet that correspond to the body's different (3) ____________________ and glands. These points are
located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied to special
areas on the feet with specific (4) __________________, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the

time it helps (5) __________________ good health.