Page 12 - The Trenches

SAFETY TIPS
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PREGNANCY
• Avoid FENNEL if a family history of seizures exists (Heads up: FENNEL is an ingredient in DIGIZE).
• Understand that, similar to exercise or any good habit, it may be di cult to experience the full bene ts of essential oils without regular use. We like to say, “If you work the oils, they will work.” Use them regularly throughout the day, and increase usage in “times of stress.” Consistency is key!
In her book “Clinical Aromatherapy: Essential Oils in Practice,” Jane Buckle, Ph.D., R.N., states, “There are no records of abnormal fetuses or aborted fetuses due
to the normal use of essential oils, either by inhalation or topical application. There are no records of a few drops of essential oils taken by mouth causing any problem either.”
We are so glad and so thankful to share that the safe use of pure, unadulterated oils has been incredibly successful during pregnancy. That said, there are historically some non-therapeutic grade oils (adulterated, synthetic, or poor quality oils) that have possibly caused an issue in a pregnancy, and they are therefore on a list of oils you may choose to avoid. They are: BASIL, BIRCH, CALAMUS, CASSIA, CINNAMON BARK, HYSSOP, IDAHO TANSY, LAVANDIN (a form of lavender often sold in stores as lavender), ROSEMARY, SAGE/CLARY SAGE, TARRAGON, and WINTERGREEN.
When breastfeeding:
You may want to avoid topical or internal use of PEPPERMINT and WINTERGREEN, and topical use of JASMINE on breasts, as they decrease milk supply for some women. Read the labels of your supplements and oil blends.
From the freshest newborn to the age of 2, the following oils can be challenging to a baby’s sensitive system. For this reason, some people choose to use caution with these oils or blends which contain them when using on or around infants: EUCALYPTUS, IDAHO TANSY, HYSSOP, SAGE, CLARY SAGE, PEPPERMINT, and WINTERGREEN.
Always be cautious and aware when diffusing or wearing any strong smelling essential oils, as their little respiratory systems are far more sensitive than ours. It’s important to watch the way your baby responds to oils, and if at any point they seem to be bothered by the smell, stop the diffuser or use a carrier oil to get the smell off of yourself, then get some fresh air with your babe. For applying oils, always dilute with a carrier oil or a natural lotion (like the SEEDLINGS LOTION or SEEDINGS BABY OIL).
BABIES
To recap Safety -
By all means, use your own common sense and intuition. What other parents are doing is not necessarily what you should do. When in doubt, dilute more! And remember that it’s always wise to do your own research and talk with your healthcare provider. We also encourage you to pray about the usage of oils (or anything, for that matter) with your little ones. Your intuition is a beautiful thing. NOW THAT YOU HAVE THE GROUNDWORK LAID, LET’S HAVE SOME FUN!
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