Page 26 - First Steps in Sports Psychology
P. 26
Your mental wealth consists of values, mental skills and observable behaviours. These are your coaching assets and are transferable from sport to other parts of you life.
Rate your current assets and and target improvements to increase your wealth
Assets
Current Rating 1-7
Target Rating
Respect
Communication
Responsibility
Growth Mindset
Passion
Resilience
Creativity
Optimism
Assets
Current Rating 1- 7
Target Rating
Self-awareness
Concentration
Commitment
Goal Setting
Emotional Control
Teamwork
Coping with Pressure
Leadership