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Good Intentions with


           Self-Reflection







           One of the most important aspects of practicing    All these reasons, acting together, lead us to become
           Buddhism is to become aware of our thinking. Our   disillusioned with the potential of good intentions. As a
           actions and our words originate in our intentions, and   result, we either grow cynical about them or else simply
           they have consequences, which may be good or bad.   abandon the care and patience needed to perfect them.
           In the Nibbedhika Sutta, AN 6.63, the Buddha said,
           “Intention, I tell you is kamma. It is with intention one   One of the Buddha’s most penetrating discoveries is
           does kamma by way of body, speech, and mind.”      that our intentions are the main factors shaping our

                                                              lives and that they can be mastered as a skill. If we
           Very few of us actually set out consciously with bad   subject our intentions to the various components of
           intentions. But good intentions are empty if they   the Eight-fold Path such as right speech; right action;
           don’t result in positive action. While we act on good   right livelihood; right effort; right mindfulness; right
           intentions because we want the best for someone, the   concentration; and most importantly, right view, in
           end result might be otherwise. We often make decisions   developing any skill, we can perfect them to the point
           based on feelings, and naively think that because our   where there will be no regrets or damaging results in
           intentions are good, the result will be positive.  any given situation. Ultimately, they can lead us to the
                                                              truest possible happiness. To train our intentions in this
           There’s an old saying attributed to St. Bernard of   way, though, requires a deep level of self-awareness or
           Clairvaux, that the road to hell is paved with good   self-reflection.
           intentions. This became an adage because it is so true
           for many of us. If our intentions are rooted in greed,   In the Ambalaṭṭhikārāhulovāda Sutta, MN 61, a sermon
           hate, and delusion, then indeed our road will lead us   the Buddha preached to his son, Rāhula, he said, one
           to hell or misery. But good intentions — in proportion   must consider, before, during, and after every action
           to their true goodness — tend toward happiness     whether it was potentially abusive or exploitative, or
           and peace. But, why then do they have such a bad   genuinely rooted in good intentions. This requires
           reputation?                                        sufficient clarity of mind, through wise mindfulness
                                                              and concentration. Only then, will we be able to discern
           Ajahn Thanissaro, in one of his teachings, provides   negative intent, and with wise effort, to exercise self-
           three main reasons. One is that not all good intentions   restraint. Wise understanding allows us to deeply intuit
           are especially skilful. Even though they are well-  the legacy of losses that we share with other living
           meaning intentions, they can be misguided and      beings, and wise intention expresses our ever-growing
           inappropriate for the occasion, thus resulting in   resolve to respond to all life with compassion . If we
           pain and regret. The second reason is that we often   follow it mindfully, we can be sure our good intentions
           misunderstand the quality of our own intentions. We   will yield good results for ourselves and others.
           may mistake an ambiguous intention for a good one,
           for instance, which may be disappointing when it   August 31, 2019
           gives mixed results. The third reason is that we easily
           misread the way intentions yield their results — as
           when the painful results of a bad intention in the past
           obscure the results of a good intention in the present,
           and yet we blame our present intention for the pain.
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