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ISSUE NO.59
CONTENTS SEPTEMBER 2019

04 08 21 27

04 LEAD ARTICLE 27 FEATURES
The Soothing Rays of The Paradox of Prayer
Moonlight: Loving-kindness By Dr Roshi Jan Chozen Bays
and Compassion, the
Foundations for Genuine Peace 30 What It Means to
and Happiness Harmonize Your Diet
By Geshe Palden Drakpa By Ven Chang Xiang Fashi

08 TEACHINGS 34 Christian Europe once
Bodhicitta: The Perfection celebrated the story of
of Dharma Buddha without even
By Lama Thubten Yeshe knowing it
By Jana Igunma
15 Right Understanding
By Joseph Goldstein & Jack Kornfield 38 BOOK REVIEWS
The Wanderer
18 The Buddhist By Venerable Master Sheng Yen
Perception of Humility

By Chen Yu-Hsi, Ph.D. 41 The Four Foundations of
Mindfulness

21 The First Truth By Venerable Dr H Gunaratana
By Venerable Ajahn Sumedho Maha Thera

24 Talking to Our Enemies 44 REFLECTION
By Sharon Salzberg Why You’re Addicted to
Your Phone
By Kurt Spellmeyer