Page 39 - 100 Ways to Motivate Yourself
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Our  society  encourages  us  to  seek  comfort.  Most  products  and  services

               advertised  day  and  night  are  designed  to  make  us  more  comfortable  and  less
               challenged.

                    But, only challenge causes growth. Only challenge will test our skills and
               make us better. Only challenge and the self-motivation to engage the challenge
               will transform us. Every challenge we face is an opportunity to create a more
               skillful self.

                    It is up to you to constantly look for challenges that motivate you. It’s up to
               you to notice when you’re buried alive in a comfort zone. It’s up to you to notice
               when you are spending your life, in the image of the poet William Olsen, like a
               flower “living under the wind.”


                    Use your comfort zones to rest in, not to live in. Use them consciously to
               relax and restore your energy as you mentally prepare for your next challenge.
               But if you use comfort zones to live in forever, they become what rock singer
               Sting calls your “soul cages.” Break free. Fly away.




               24. Run your own plays



                    Design your own life’s game plan. Let the game respond to you rather than
               the  other  way  around.  Be  like  Bill  Walsh,  the  former  head  coach  of  the  San
               Francisco  49ers.  Everybody  thought  he  was  eccentric  because  of  how
               extensively he planned his plays in advance of each game. Most coaches would
               wait to see how the game unfolded, then respond with plays that reacted to the
               other team. Not Bill Walsh. Walsh would pace the sidelines with a big sheet of
               plays that his team was going to run, no matter what. He wanted the other team
               to  respond  to  him.  Walsh  won  Super  Bowls  with  his  unorthodox  proactive
               approach. But all he did was to act on the crucial difference between creating
               and reacting.


                    Many of us can spend whole days reacting without being aware of it. We
               wake up reacting to news on the clock radio. Then we react to feelings in our
               body. Then we start reacting to our spouse or our children. Soon we get in the
               car and react to traffic, honking the horn and using sign language. Then, at work,
               we see an e-mail on our computer screen and react to that. We react to stupid
               customers and insensitive bosses who are intruding on our day. During a break,
               we react to a waitress at lunch. This habit of reacting can go on all day, every
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