Page 37 - April 2023 Issue.indd
P. 37

•  Lumps, rough spots, eroded     •  Limit alcohol intake.         With the public health emergency
                areas, loose teeth                                               declaration expiring in May, free at-
                                                •  Protect yourself from the sun,
                                                                                 home COVID-19 tests will become
              • Diffi  culty chewing, swallowing,   especially between 10 a.m. and 4

                speaking, or moving your jaw or    p.m. Use SPF 30 sunscreen.    more diffi  cult  to  find. However, the
                                                                                 Health Department has a large supply
                tongue
                                                •  Always use lip balm with SPF 30   of free at-home test kits and is urging
              •  A change in the way your teeth    or higher.                    residents to stock up now.
                fit together when you close your

                                                •  Eat lots of fruits and vegetables!
                mouth                                                            You can pick up free at-home test
                                                •  Have an oral cancer screening   kits at the Federalsburg, Denton, and
              •  Painless lump or swelling in the
                                                   by your dentist during regular   Greensboro branches of the public
                neck
                                                   check-ups.                    library and at the Health Department’s
            Risk Factors:
                                               For more information, go to:
              •  Drinking alcohol in excess    oralcancerfoundation.org and www.
                                               cancer.org.
              • Tobacco use
              •  Human Papilloma Virus (HPV)   Stock Up on Free COVID-19 Tests
                infection
                                               Th e  Health  Department  urges           Second Saturdays
              • Poor diet                      residents to maintain a supply of at-      of every month
              •  Exposure to sunlight for long   home COVID-19 test kits so you         Goldsboro Vol. Fire Co.
                periods of time                can always test when someone in            700 Old Line Road
                                               your family has symptoms. At-home
             Measures to prevent oral cancer:                                      Food available from 7 AM until.
                                               testing is also an important way to
                                                                                       For more information, call
              •  Don’t use tobacco in any form.   confi rm you are no longer contagious
                                                                                           302-270-1948.
                If you do, quit!               after having COVID-19.













































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