Page 30 - July 2023 Issue.indd

Classes are held at the Fretterd Community Center Mondays,
July 10 – August 28 from 6:45 – 7:45 p.m. Cost is $49.
Accelerate skill development in Beginner/Intermediate Karate
with focused instruction and interaction with beginning and
intermediate students ages 10 and up. Instruction includes
warm-up, basic karate techniques, kata/forms, and sparring
and self-defense under the instruction of sensei Roger Price.
Belt testing and advancement requires attendance minimum.
Classes are held at the Fretterd Community Center Th ursdays,
July 13 – August 31 from 6:45 – 7:45 p.m. Cost is $49.

Advanced Karate is for karate students ages 12 and up that are
serious about furthering their skills and abilities. Students will
Classic Cars • Vintage Cars • Barn Finds assist during Tiger Cubs and Beginner/Intermediate classes then
(Especially Mustangs, Shelbys, and Convertibles) transition to instruction focused on their own development
under the direction of Sensei John Liszewski. Belt testing
and advancement requires attendance minimum. Classes are
Restored & Unrestored Finders Monday & Thursday, July 10 – August 31 from 6:45 – 8:45 p.m.

Running or Not Fee at the Fretterd Community Center. Cost is $89.
ANY CONDITION Self-Defense Workshop
Paid Learn how to identify threats, when to take action, and

what to do. This is not a lecture. It is an active participation
¡“Žš—­ Ž¡©“ŒŽ $$$ CASH PAID workshop where you will learn and practice techniques to
build the confi dence that will help you identify and deal with

violent threats. Anyone, at any level of fitness can, and should,
410-320-7522 participate. Great for graduates going away to college! One day
only! Wednesday, July 19 from 6 – 8 p.m. at the Fretterd Center
Any pictures can be emailed room 104. Open to ages 12 and up. Cost is $15.
to lightbd@comcast.net Pickleball
Pickleball has become the fastest growing sport in America.
Come join us for two hours of drop-in game time. Th is
program is perfect for adults of all ages and skill levels. Come
learn a new sport! Equipment is provided. Open to ages 18
Commercial and up. Wednesdays and Fridays beginning June 7 from 10
or Residential a.m. to 12 noon and Tuesday evenings in July, 5:30 – 7:30 pm,

at the Fretterd Community Center. There is a $5 drop-in fee.
Call me for all No classes July 14, 16, 21, & 23.
your Real Estate Advanced Open Gym Volleyball
needs. Ready for some competition? Come out and join the fun!
High energy group of adults ages 18 and up always looking
410-924-4807 for a few more to play on Friday evenings. Must have previous
volleyball experience. Ongoing play on Fridays from 6 – 8 p.m.
at the Fretterd Community Center. $5 at the door. Send text
to 410-829-1853 for any questions or to make sure they are
playing.
BENSON & MANGOLD
Belly Dance
110 Market Street Come out and try Tribal Belly Dance Level 1! ATS is a modern
Michael Shipley Denton, MD 21629 style of belly dance that uses set belly dance movements, with
mshipley55@comcast.net 410-479-0777 distinct cues and transitions, to create dance improvisation in
a group (tribe). Class is open to ages 16 & up and runs July 13
– August 17 from 6:15 – 7:15 p.m. at the Fretterd Community
Center. Cost is $59.

dynamics and physical fitness, make new friends and have fun!
Instruction includes warm-up, intermediate karate techniques, Please call Recreation & Parks at 410-479-8120 for more
kata/forms, and sparring under the direction of Sensei Karine information.
Ireland. Youth classes require an attendance minimum for
belt-testing and advancement. Dress in comfortable clothing.

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