Page 35 - July 2023 Issue.indd

naturalist Jenny Houghton on the fi rst Pickleball: Pickleball has become the guided ride through the park and
Friday of each month at 10 AM for fastest growing sport in America! Come nearby low traffi c roads.
a nature support group. We’ll take a join us for two hours of drop-in game

leisurely stroll along our paths while time. This program is perfect for adults Evening Cycle: Cycle ten miles on
listening, sharing, or simply soaking of all ages and skill levels. Come learn a country roads near the parks. Meet
in the silence. To participate, contact new sport! Equipment is provided. On at the Martinak State Park Office on
Jenny at jhoughton@adkinsarboretum. Wednesday and Friday mornings at 10 Tuesday, July 4 and 18, at 5:30 PM
org. AM. Call Caroline County Recreation and on Tuesday, July 11 and 25, at the
and Parks for more details and to regis- Tuckahoe State Park Lake Parking Lot
Yoga, Dance, and Pickleball ter at 410-479-8120. at 5:30 PM. Helmet required. Lights,
water, spare tube, and tools are also
Morning Stretch: Meet at Martinak Cycling suggested. Ride speed is approximately
State Park Amphitheater on Th ursday 10 mph, and there will be a leader in the
mornings at 9 AM to improve your fl ex- Caroline Cycles: On July 22, at 9 front and a sweeper In the back. Th is
ibility, core development, and balance AM Caroline Cycles will meet at the is a good ride for those new to road
through exercises and yoga. Please Greensboro library to ride 20+ miles cycling or those who enjoy a slower
bring a yoga mat or towel. Inclement on country roads. Riders must have a paced ride. Text or call 410-924-7402 to
weather, meet in the nature center. helmet. Lights, water, spare tube, and register for this free ride. Join this social
tools are also suggested. Ride speed is group with a cycling problem!
Cardio Fusion: On Tuesdays at 9 AM at approximately 13 mph. For more infor-
the Martinak State Park Nature Center, Check our website for more park
mation and to register, call 410-924-
get in shape with a low-impact cardio 7402. activities by clicking on the calendar
workout that combines body weight of events. For more information call
exercise and simple dance movements Easy Breezy Ride: Borrow bikes from 410-820-1668 or email karen.gianni-
to upbeat music. If you like to walk and the Martinak State Park Nature Center noto@maryland.gov.
move to music, this class will get your on Thursdays at 11:30 AM for an easy

heart pumping.

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