Page 40 - October 2023 Issue.indd
P. 40

•  Know what is normal for you.    • Offer to take a friend, neighbor   program also assists women in

                Know how your breasts look         or family member for their    need of diagnostic mammograms,
                and feel and report any changes    mammogram.                    ultrasounds, surgical consults, breast
                to your health care provider.                                    biopsy, and colposcopy. If you are
                                                •  Support events that raise money
                                                                                 insured, we may also be able to help
              •  Make healthy lifestyle changes    for breast cancer research such
                by getting to and maintaining      as Komen MD. www.komenmd.     you get your screenings! Call us to see
                                                                                 if you qualify at 410-479-8080.
                a healthy weight, add exercise     org. Funds raised also provide
                to your daily routine, limit       for breast cancer awareness

                                                                                 You can make a difference in your life
                alcohol intake, limit menopausal   education and support to the
                                                                                 and the lives of others this month and
                hormone use, breastfeed if you     local community.              all year long by being breast health
                are able.
                                                •  Check with your favorite hair   aware!
                                                   salon to see if they are off ering
            Taking care of your personal health
            is important. Taking care of your      pink hair extensions or fun nail
            community and beyond is also           designs.                                      Red Mar
            valuable!

                                               The Caroline County Breast and
              •  Attend local health fairs. Pick up   Cervical Cancer Screening Program   Sweet Potatoes

                literature and educate yourself   provides financial coverage and Patient
                and others about breast health   Navigation for yearly mammograms,        FOR SALE
                awareness. Consider joining    clinical breast exams and Pap tests for
                the Caroline County Wellness   all women in Caroline, Talbot, and       $25 for half bushel
                Coalition in order to share    Dorchester Counties ages 40-64 with
                valuable health info.          limited income per state guidelines   25535 Hignutt Rd., Denton
                                               and limited or no insurance. Th e    410-479-2715 or 410-829-2168





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                                       Huber Insurance Agcy Inc              Susan E Lynch, Agent
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                                       19 South 3rd Street                   Federalsburg, MD  21632
                                       Denton, MD  21629                     %XV
                                       %XV                                   susan@susanlynchinsurance.com


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