Page 46 - Beethoven Katalog 3

HEALTY

Three-day detox diet.

Detox is a way to get the body back to normal and
get rid of toxins in just three days, with no special Each day the list of diets
effort and lifestyle changes.
TOTALLY ONLY YOU NEED NOT TO FORGET – TO and techniques for a
DRINK GREEN TEA WITHIN THE DAY.
Before lunchtime, you can “take” the stomach with a healthy diet increases.
warm apple compote.
Preparation:
Enough 3 pieces of medium green apples. 3-4 sticks
of cinnamon, 5-6 pieces of cloves and 10-15 pieces of
raisins. All ingredients together pour boiled water and
grind in a blender. Keep the mixture warm.
After dinner, before going to bed, you can eat
cabbage soup.
Preparation:
A cabbage of medium size, one onion, four cloves of
garlic, one bunch of parsley, a few pieces of green (thin
pepper), half a teaspoon of cumin, half a teaspoon of
turmeric and about one full teaspoon of ginger. Add
2-3 tablespoons of olive oil. All ingredients pour boiled
water and chop the blender.

Трехдневная

детокс диета.

Каждый день увеличивается список диет и

техник для здорового питания. Детокс – это
способ привести в норму тело и избавиться

от токсинов всего за три дня, при этом без

особых усилий и изменений образа жизни.
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