Page 19 - FINAL PRODUCT OF THESIS (an Audiovisual Media) - a Visual Quest for Climate Harmony
P. 19

“Coping with  Hot Weather”
                                                      “Coping with  Hot Weather”












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                               As our planet gets warmer, dealing with hot weather is becoming more

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                         important. Extremely hot days and heatwaves are happening more often, and
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                         we need to know how to handle them. Here's a simple guide to help you stay
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                         comfortable and safe in a hotter world.
                         c  o  m    f o  r t a  b   l e   a  n  d    s a  f e    i n   a    h  o  t t e  r   w  o   r l d .
                         1. Pay Attention to the Weather:
                         1  .   P  a  y   A   t t e n   t i o n    t o    t h e    W    e  a  t h  e  r :
                         Listen to weather forecasts and heat warnings. This will help you plan your
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                         day and stay safe during really hot times.
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                         2  .   D  r i n k    W    a  t e  r :
                         2. Drink Water:
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                         When it's hot, your body loses water through sweat. Make sure you drink lots
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                         of  water  to  stay  hydrated.  Avoid  too  much  soda  or  energy  drinks  because
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                         they can make you more thirsty.
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                         3. Wear the Right Clothes:
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                         C   h  o  o  s  e     l i g h  t   a  n  d     l o  o  s  e  - f i t t i n g    c  l o  t h  e  s    m    a  d  e     o  f    m    a  t e  r i a l s    l i k e    c  o  t t o  n  .   L  i g  h  t
                         Choose  light  and  loose-fitting  clothes  made  of  materials  like  cotton.  Light
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                         colors like white or pastels can help keep you cooler. Don't forget a wide hat
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                         and sunglasses to protect your head and eyes.

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