Page 20 - FINAL PRODUCT OF THESIS (an Audiovisual Media) - a Visual Quest for Climate Harmony
P. 20

4. Sunscreen:
                         4  .   S u   n  s  c  r e  e  n  :


                         Use sunscreen with a high SPF to keep your skin safe from the sun. Sunburn
                         U   s e     s u  n   s  c  r e  e  n    w   i t h   a    h  i g  h    S  P   F    t o    k e  e  p     y o  u   r   s k  i n    s a   f e    f r o  m      t h e    s  u  n   .   S u  n   b  u  r n


                         can make you feel even hotter.
                         c  a  n    m    a  k  e    y o  u    f e  e  l   e v e  n     h o  t t e  r .







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                         5. Find Shade: If you're outside on a hot day, look for shade. Trees, umbrellas,
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                         6. Be Careful with Exercise: Avoid playing or running around during the hottest
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                         active, do it in the morning or later in the evening when it's cooler.
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                         7. Stay Inside When It's Really Hot: Make sure your home has good insulation
                         7  .   S  t a  y   I n  s  i d e    W    h  e  n    I t ' s   R  e  a  l l y   H  o  t :   M   a  k  e    s  u  r e    y o   u  r   h  o  m    e    h  a  s    g  o  o  d    i n  s  u  l a t i o  n
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                         and  cooling,  like  fans  or  air  conditioning.  If  you  don't  have  air  conditioning,
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                         you can visit places like libraries or malls that have it.
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